Kickboxing
A striking practice that brings punches and kicks together through timing and movement.

In the Bushi Ban program
Kickboxing combines punches, kicks, footwork, and defensive movement to develop timing, coordination, and conditioning.
Ask the headquarters about current classes, suitable age groups, schedule and admission.
Ask about KickboxingExplore other practices
- KarateA striking discipline shaped by fundamentals, kata, partner practice and control.
- BoxingA ring sport centered on footwork, defense, distance and hand striking.
- Muay ThaiA striking art from Thailand practiced through movement, technique and conditioning.
- JujutsuA close-range martial art focused on balance, control and grappling techniques.
